无码少妇一区二区三区免费,妓院一钑片免看黄大片,国语自产视频在线,亚洲AV成人无码国产一区二区,激情久久综合精品久久人妻,日韩免费毛片,综合成人亚洲网友偷自拍,国内自拍视频在线观看,欧美熟妇性xxxx交潮喷,国产成人精品一区二免费网站

Swimming coach hopes to inspire students by swimming the Qiongzhou Strait

Source: Xinhua| 2019-10-29 19:21:29|Editor: Xiang Bo
Video PlayerClose

HARBIN, China, Oct. 29 (Xinhua) -- Cai Yan, a 32-year-old swimming coach working at a swimming club in Mudanjiang City, Heilongjiang Province, swam 26.5 kilometers in 9 hours and 38 minutes across the Qiongzhou Strait last May.

It is hard to imagine this skinny man has such great perseverance. However, Cai Yan doesn't even feel it was physically exhausting when he recalls that experience.

From the age of six, Cai Yan became attached to swimming. In the beginning, without the guidance of a professional coach, Cai Yan relied on imitation and learned he could swim a few laps in the pool.

"In the third grade of primary school, I swam at least three times a week, one kilometer each time," Cai said.

After graduating from college, Cai Yan got a job in a foreign company. "After junior high school, I didn't have systematic swimming training. But I still feel that swimming is my favorite," the coach said.

He resigned from the foreign company in 2014 and became a swimming coach after careful consideration.

Everything is like returning to the place where the dream started. The place where Cai Yan teaches in the same swimming pool where he swam for the first time.

In 2017, Cai Yan's swimming teacher successfully crossed the Qiongzhou Strait and she inspired Cai Yan's new pursuit.

"Why don't I try it." Cai Yan decided to challenge the Qiongzhou Strait.

At the beginning of 2018, Cai Yan carried out training on core strength and endurance in a targeted manner. From 2,000 to 5,000 meters per day, Cai Yan prepared for several months.

"Before crossing, I am not sure that I will succeed, but I want to try it," Cai said.

At 5:39 on May 25, 2018, Cai Yan launched from Haikou. Experiencing cramps of the legs and joint pain, Cai Yan persevered on all the way.

On the navigation boat, Cai Yan's teachers and friends kept encouraging him. Slowly, he was getting closer and closer to the shore.

After 9 hours and 38 minutes of hard work, Cai Yan successfully crossed the Qiongzhou Strait.

"The crossing of the sea is like crossing a life, sometimes it is calm, sometimes it is rough." Cai Yan said that swimming has taught him to face life with perseverance.

"If there is an opportunity, I hope that my students can also try it and challenge themselves to accumulate wealth for life," Cai Yan said.

TOP STORIES
EDITOR’S CHOICE
MOST VIEWED
EXPLORE XINHUANET
010020070750000000000000011100001385127881
久久久久久久久久久免费精品| 中文字幕人妻av蜜臀| 亚洲国产精品电影人久久| 精品玖玖玖视频在线观看| 天堂va欧美va亚洲va好看va| 亚洲自偷自偷在线成人网站传媒| 人妻丰满熟AV无码区HD| 亚洲va久久久噜噜噜久久天堂| 亚洲综合色区激情自拍| 好看午夜一鲁一鲁一鲁| 99热在线精品国产观看| 亚洲国产亚洲综合在线尤物| 日韩中文字幕免费在线观看| 亚洲成人四虎在线播放| 亚洲av片不卡无码久久| 久久99国产亚洲高清| 日韩人妻无码一区二区三区| 国产在线中文字幕精品| 成年女人片免费视频播放A| 国产熟女一区二区三区四区| 四虎影视214hu永久免费观看| 农村老熟妇乱子伦视频| 无码内射中文字幕岛国片| 色悠久久久久久久综合网伊人| 国产H片无码不卡在线视频 | 亚洲一区无码精品色| 欧美性猛交xxxx| 色综合中文综合网| 一区二区在线中文字幕| 国产在线精品福利91香蕉 | 亚洲精品国产乱码不卡| 中文字幕久精品免费视频蜜桃视频| 野花电影免费观看| 又大又粗又硬又爽黄毛少妇| 色综合久久久久综合体桃花网| 小姑娘在线观看免费版| 久久综合给合久久狠狠狠88| 欧美黑人又粗又大又爽免费| 永久免费AV无码网站YY| 欧美黑人又粗又硬XXXXX喷水| 国产黄在线免费观看|